In this video, Gareth from MTT Poker school has a live Zoom call with Peak Poker Performance and Mindset coach Dr Tricia Cardner as he prepares for SCOOP 2020 on PokerStars.
They talk about:
What is making you excited for a big series?
What can we control?
Have your routine set ahead of time
What three things did you do well today?
Gratitude and working out why you’re grateful
What little changes can you make to improve yourself tomorrow?
Talking to your partner before the series and finding compromises
The brain is like Velcro for the negative and Teflon for the positive